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Bipolar Depression Disorder Symptoms People suffering from bipolar depression might be unable to stay at school or work, strained relationships with family members and friends and an increased risk of drug and alcohol abuse. Unmanaged symptoms may also lead to feelings such as anger or thoughts of suicide. Some people also suffer from manic episodes, in addition to extreme “down” moods. They can be characterized by seeing, hearing or smelling things that aren't there (hallucinations) and believing in things that aren't true (delusions). 1. Feelings of hopelessness or worthlessness Bipolar depression is characterized by feelings of despair and desperation. During a depressive episode, people may feel depressed, empty, empty, or hopeless and may also feel a sense of guilt or desperation. These symptoms can make it difficult to manage daily life and can cause an absence of interest in activities that once brought pleasure. In extreme cases, the feeling of inadequacy can lead to thoughts of suicide or self-harm. In addition to feeling unworthy, some people with bipolar disorder have trouble connecting to their good qualities and believe they aren't worthy of love. This can be especially challenging in close relationships like those with friends or romantic partners. It is important to seek assistance from a mental healthcare professional or call the 988 Suicide and Crisis Lifeline for 24/7 assistance. Bipolar disorder can trigger depression and mania simultaneously. This is called a mixed episode. In this case it is possible for a person to experience depression-like feelings and the high energy and false beliefs that are associated with mania simultaneously. Mania is characterized by feeling happy and excited and laughing often, feeling confident and determined, as well as experiencing hallucinations and illusions. A combination of therapy and medication can ease the symptoms. A regular schedule of sleep as well as a healthy diet and stress reduction techniques can also be helpful. It is essential to adhere with the treatment plan that your doctor recommends, as abruptly stopping treatment can trigger serious episodes. Psychotherapy (talk therapy) can assist you in working through the issues that are driving your mood swings. 2. You no longer enjoy the activities you used enjoy Depression is characterized by a loss of interest in the activities that you usually enjoy. This could include hobbies, work or just spending time with family and friends. It's important to keep in mind that depression is a real illness and it can take some time to be able to feel better. You should consult with your doctor for treatment of your symptoms. Bipolar disorder is characterised by extreme mood swings, changes in energy and activity levels. This can cause periods of feeling “up,” elated, and energized (known as mania) to periods of feeling very “down” and sad (known as depression). Bipolar disorder mood swings may be a matter of weeks, days, or even months. Major depressive disorder is the most common form of depression. It is often caused by a stressful event that has occurred in your life, like losing a job or the death of a family member. It is important to remember that depression isn't the same as the temporary negative feelings you may feel in response to an incident. Depression is persistent, severe, and does not go away by itself. Psychotherapy or medication may be recommended by your doctor to combat depression. Medicine can reduce your mood disorders and can even stop them from happening. But, you must use your medication as prescribed by your doctor. The medications for depression include antidepressants and mood stabilizers such as lithium. You can find more information about specific medications with regard to side effects, as well as warnings on the FDA website. Certain people may benefit from a treatment called brain stimulation, which involves using magnetic or electrical waves to activate or inhibit certain areas of their brain. 3. Difficulty concentrating A person suffering from bipolar disorder experiences periods of unusually high energy and activity (mania or “manic” episodes) that are followed by depression that is severe. This can make it hard to focus on work or other activities. It can also cause problems at home or in relationships. In many cases family members and friends are the first to observe changes in a person's behavior. The difficulty in concentrating could be a sign of a medical issue, such as a head injury or neurological issue. People who have these problems need to talk to their doctor and get a diagnosis. It is normal for people to experience difficulties concentrating, especially when they are stressed or tired. It is usually temporary and improves after a person is relaxed or more relaxed. A mental illness such as anxiety or depression can cause difficulty concentrating. It is essential to obtain an accurate diagnosis because it will help the doctor select the appropriate treatment. Researchers discovered that the difficulty in concentrating was linked to trait worry, and all three clinical severity indices. This is in contrast to previous studies, which found that the difficulty in concentrating was not associated with other symptoms of GAD when depression was statistically controlled (Joormann & Stober 1999). Speak with your doctor if are worried about your concentration. A combination of medications and therapy may aid. It can take months or even years to figure out the best treatment plan, and you'll need to follow it carefully. However, seeking treatment as early as you can will lessen the severity of manic or depressive episodes. It also can prevent them from returning. Other prevention strategies include keeping a mood journal that allows you to notice the symptoms of an episode and prevent or minimize stress. 4. Feelings of guilt and worthlessness The depressive lows that are so intense can be accompanied by feelings of self-doubt and despair. Be aware that these feelings don't come from you and that they are not your responsibility. If your mood becomes extreme and you are contemplating of suicide, it's an acute mental health issue and you should seek help immediately. Some people who suffer from bipolar disorder experience episodes of depression and mania. They are known as mixed episodes. In a mixed episode, you may feel both high and low, but the highs aren't as intense as the lows. You may also experience rapid mood fluctuations, causing you jump from one state into another. The signs of hypomania or mania can include feelings of energy and excitement and irritability that is heightened, as well as heightened activity levels, false beliefs (delusions), and paranoid or irrational behaviors. During a manic or hypomanic phase it is more likely that you spend money and engage in risky behaviour. If you have difficulty managing your finances, it's a great idea to establish a long-lasting power of attorney to appoint an individual to manage your finances for you. Consult your physician when you've experienced mood swings for more than two weeks. They'll inquire about your symptoms and check for symptoms of bipolar disorder. They may recommend keeping a mood journal or chart to look for patterns. If they believe you are experiencing a severe manic or depressive episode, or if you are concerned about your safety, they may refer you to your local NHS community mental healthcare team (CMHT). You can find a list useful contacts and resources on the Bipolar UK website. 5. Feelings of hopelessness or a sense of worthlessness Bipolar depression can be difficult to recognize. It is important to tell your doctor about any feelings of sadness, despair or feelings of utter despair that you are experiencing. www.iampsychiatry.com may take months or years for you and your physician to determine the most effective treatment plan. People suffering from bipolar disorder experience distinct periods of very up energy, euphoric and exuberant behavior (known as manic episodes) and also very depressed sad, depressed, or hopeless times (known as depressive episodes). These mood swings can make everyday tasks difficult. These mood changes can be accompanied by feelings of irritability or impulsivity. They can also lead to trouble sleeping and a change in appetite. These episodes can last for several weeks and may occur on a regular basis throughout your life. They can be triggered by certain circumstances and alcohol or drugs. For example stress-inducing life events like moving or getting divorced, obtaining an employment or losing it can trigger an episode. Cocaine, ecstasy and amphetamines are also drugs that can trigger an episode. Also, some over-the-counter cold medications, antidepressants, sleep aids, stimulant medications and thyroid medication. Bipolar disorder-related depression can be severe and is linked to the risk of suicide being higher. Suicide is more likely in those who experience frequent depressive episodes or mixed episodes or an extended family history of suicide or an early beginning of the illness. Other danger factors include previous attempts, a history of drug or alcohol abuse, and an ancestry of psychotic disorders. Bipolar disorder cannot be treated however, you can manage the symptoms and live an active and healthy life with the assistance of a good medical treatment and a treatment plan that includes therapy, medication, and lifestyle changes. Even if you feel better, it is important to stick to your treatment plan.